nov 10, 2026 alle 12:30Power Pilates (INGLESE)
Descrizione
A challenging and energising Pilates Matwork class designed for those who want to build core strength and take their practice to the next level.
A dynamic mix of exercises targeting the core and postural muscles, with a focus on strength, stability, control and endurance. Expect a powerful workout that will challenge your body while improving posture and overall body awareness.
Come ready to move, strengthen and challenge yourself.
Luogo

Il Giardino Yoga e Pilates Boutique
Via Marconi 28, Ispra
Ottieni indicazioniDettagli
nov 10, 2026, 12:30 – nov 10, 2026, 13:15
9 posti liberi
15 €
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