ott 23, 2026 alle 18:30Swinging Iron 101 (INGLESE)

Build real-world strength with fun, full-body training that goes beyond the gym. This class focuses on kettlebells, with an option to also extend into others like maces, hammers, and weighted ropes.
Improve strength, mobility, coordination, endurance, and cardio through dynamic movements that carry over into everyday life. No experience is needed—just come ready to move and challenge yourself.