nov 19, 2026 alle 12:30Power Yoga (INGLESE)

A dynamic and energising Power Yoga class designed to build strength, improve mobility and deepen your practice. Expect a challenging flow that introduces more demanding asanas while working on strength, flexibility, balance and overall body awareness. No advanced level of yoga is required — just a willingness to move, explore and challenge yourself. You’ll sweat, shake, and leave feeling stronger. Each class closes with a short sensory meditation, inviting you to slow down, turn inward and reconnect with yourself. Come ready to move, sweat and discover what your body is capable of.